Eindhoven, NED: Ma Strength Seminar Level 1

<p><em>The best way to learn is to do.</em></p> <p>And at CrossFit YouAct, Olympic weightlifters, CrossFitters, trainers, and coaches of all levels will have the opportunity to learn and practice Chinese weightlifting techniques!</p> <p>The Ma Strength Level 1 Seminar will teach you the Chinese technique for snatch, clean, and jerk. Over 2 days, you’ll engage in plenty of practice while receiving feedback individually and as a group.</p> <p>For athletes, the goal of this seminar is to learn how to perform these lifts in a consistent way to maximize their training.</p> <p>For coaches, the seminar will teach progressions, cues, and technical details to enhance your analysis of Olympic weightlifting.</p> <h3><strong> </strong><strong>Learning Objectives</strong></h3> <ul> <li>Understand Chinese weightlifting philosophy and its scientific principles to understand why the techniques are so effective.</li> <li>Master a 7-part progression to perform a snatch from the floor – even if you’re a beginner.</li> <li>Practice 6 progressive movements to perform a full clean from the floor.</li> <li>Understand breathing mechanics to access weightlifting positions.</li> <li>Learn 5 progressive movements that will allow you to perform a professional-level squat jerk and split jerk. <ul> <li>Upon completion of the seminar, an electronic certificate is delivered. Ma Strength Seminars are certified by the National Academy of Sports Medicine (NASM) and can be redeemed for continuing education credits (CEUs). Please check with your organization about redeeming CEUs.</li> <li>Ma Strength Level 1 seminars are also an approved provider of CrossFit CEUs. Coaches can receive 14 credits towards their credential.</li> </ul> </li> </ul> <p><img class="alignnone size-full wp-image-5991" src="https://chineseweightlifting.com/wp-content/uploads/2023/09/Crossfit-approved-provider.png" alt="" width="600" height="300" /></p> <p><a href="https://www.nasm.org/resources/preferred-providers"><img class="alignnone size-medium wp-image-5719" src="https://chineseweightlifting.com/wp-content/uploads/2022/10/NASM-Provider-Logo-600x349.png" sizes="(max-width: 600px) 100vw, 600px" srcset="https://chineseweightlifting.com/wp-content/uploads/2022/10/NASM-Provider-Logo-600x349.png 600w, https://chineseweightlifting.com/wp-content/uploads/2022/10/NASM-Provider-Logo-1024x595.png 1024w, https://chineseweightlifting.com/wp-content/uploads/2022/10/NASM-Provider-Logo-768x446.png 768w, https://chineseweightlifting.com/wp-content/uploads/2022/10/NASM-Provider-Logo-1536x892.png 1536w, https://chineseweightlifting.com/wp-content/uploads/2022/10/NASM-Provider-Logo-2048x1190.png 2048w" alt="" width="600" height="349" /></a></p> <h3><strong>Date & Times </strong></h3> <ul> <li>March 28 – 29 <ul> <li>9:00 – 17:00</li> </ul> </li> </ul> <h3><strong>Price</strong></h3> <ul> <li>Early Bird (until March 15) <ul> <li><i>€</i>360</li> <li>Pay in full or 3 monthly payments of <i>€</i>120</li> </ul> </li> <li>Regular Price <ul> <li><i>€</i>400</li> </ul> </li> </ul> <h3><strong>Language</strong></h3> <ul> <li>English</li> </ul> <h3><strong>Questions? Please contact:</strong></h3> <ul> <li>mastrength@chineseweightlifting.com</li> <li><a href="https://chineseweightlifting.com/shipping-policy/#seminar-policy">Seminar Refunds/Cancellation Policy</a></li> </ul> <h3><strong>Pay in Full:</strong></h3> <p class="product woocommerce add_to_cart_inline " style="border:4px solid #ccc;padding: 12px"><span class="woocommerce-Price-amount amount"><span class="woocommerce-Price-currencySymbol">$</span>425.00</span><a href="/event/eindhoven-seminar/?add-to-cart=10208" aria-describedby="woocommerce_loop_add_to_cart_link_describedby_10208" data-quantity="1" class="button product_type_simple add_to_cart_button ajax_add_to_cart" data-product_id="10208" data-product_sku="" aria-label="Add to cart: “Eindhoven Ticket - Early Bird”" rel="nofollow" data-success_message="“Eindhoven Ticket - Early Bird” has been added to your cart" role="button">Add to cart</a> <span id="woocommerce_loop_add_to_cart_link_describedby_10208" class="screen-reader-text"> </span> </p> <h3><strong>3-Month Payment Plan:</strong></h3> <p class="product woocommerce add_to_cart_inline " style="border:4px solid #ccc;padding: 12px"><span class="woocommerce-Price-amount amount"><span class="woocommerce-Price-currencySymbol">$</span>142.00</span> <span class="subscription-details"> / month for 3 months</span><a href="/event/eindhoven-seminar/?add-to-cart=10209" aria-describedby="woocommerce_loop_add_to_cart_link_describedby_10209" data-quantity="1" class="button product_type_subscription add_to_cart_button ajax_add_to_cart" data-product_id="10209" data-product_sku="" aria-label="Sign up now: “Townsville Ticket - 3 Month Plan”" rel="nofollow" data-success_message="“Townsville Ticket - 3 Month Plan” has been added to your cart" role="button">Sign up now</a> <span id="woocommerce_loop_add_to_cart_link_describedby_10209" class="screen-reader-text"> </span> </p>