Nagoya, JPN: Ma Strength Seminar Level 1

Learning by doing is the quickest way to master something.

We are pleased to announce that MaStrength will be hosting a Chinese weightlifting seminar at the Tokai Functional Fitness Center. This will be an opportunity for weightlifters, CrossFitters, and instructors to gather and learn and practice Chinese weightlifting techniques.

In the Level 1 seminar, we will teach you the techniques of the snatch, clean, and jerk. We will provide advice while practicing extensively over two days. This seminar is primarily aimed at athletes and coaches. Athletes can expect to improve their performance by learning correct techniques and training methods. Coaches can expect to be able to analyze their athletes’ techniques in more detail and provide more precise advice.

Learning Objectives

• Understand the philosophy and scientific principles of Chinese weightlifting and learn why its techniques are effective.
• Master the 7-step progression to enable even beginners to perform snatches from the floor.
• Practice six progressive movements to enable you to perform a full clean from the floor.
• Understanding the mechanics of breathing makes it easier to get into a weightlifting position.
• Learn five progressive movements to enable you to perform pro-level squat jerks and split jerks.
• An electronic certificate will be issued upon completion of the seminar. The Ma Strength seminar is accredited by the National Academy of Sports Medicine (NASM) and can be earned as 14 continuing education credits (CEUs). Please check with your organization regarding CEU acquisition.
• The Ma Strength Chinese Weightlifting Seminar Level 1 has been officially certified by CrossFit! Participants in the Ma Strength Level 1 Seminar will now receive a whopping 14 CEUs, which are necessary for maintaining and renewing their CrossFit certification !

schedule

• May 30 – 31, 2026
  • Participation is possible for one day only.

Participation fee

• 50,000 yen
  • Saturday (Snatch): 25,000 yen
  • Sunday (Clean & Jerk): 25,000 yen

place

• 460-0007 Aichi Prefecture, Nagoya City, Naka Ward, Shinsakae 2-chome 47-50, Chuo Main Line, Oimatsu Elevated Railway Underpass, No. 11D 12A

Seminar Language

• English (with simultaneous interpretation in Japanese)

ご質問やお支払いに関するお問い合わせは、メールまたはLINEにてお願いいたします。

• Mastrength@chineseweightlifting.com
• Seminar Refunds/Cancellation Policy