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    We Are Experts on Chinese Weightlifting

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ABOUT OUR CHINESE WEIGHTLIFTING PROGRAMS & SEMINARS

If you’ve ever wondered:

“Where can I find actionable weightlifting advice that gets results?” You’re in the right place.

At Ma Strength, you get actionable, experience-based weightlifting knowledge built over decades by pioneers in the discipline of Chinese weightlifting.

Here, athletes, trainers, and coaches from all walks of life unite to learn weightlifting techniques that improve every type of lift, from classical, to strength training, .to bodybuilding.

Whether you’re a beginner or seasoned weightlifting veteran, speak English, Italian, or Chinese, our approach will completely change how you think about training, technique, and physiology.

"'I can now go and practice my lifts on my own with a set of simple and consistent checkpoints for correct lifting. Overall it was fun and instructive and I would urge anyone interested in lifting or the Chinese technique to attend." --- Noel Gregor Paterson-Jones, 2019 Particpant, Bristol, UK

OUR COACHES

  • Sample 004.jpg

MANUEL BUITRAGO, Ph.D.

Co-Director, Ma Strength

  • Honorary Weightlifting Coaching Credential – Chengdu Sports University
  • USA Weightlifting Coach
  • USA Weightlifting Referee

FULL BIO

MA JIANPING

Co-Director, Ma Strength

  • Head Coach, Lindenwood University, 2012-present
  • Head Coach, US World University Championships Team, 2003-2007
  • Head Coach, Seychelles National Team 1992-1994
  • Resident Coach, Chinese Junior Nation Team 1990-1992
  • Olympian, 1984 Los Angeles Games
  • World Silver Medalist
  • 2 time World Bronze Medalist
  • 2 time Masters World Cup Champion

FULL BIO

WANT BETTER TECHNIQUE?

Then join our 89,674 followers from around the world and get our Chinese Weightlifting tips via email.

Manuel Headshot.jpg

Co-Director, Ma Strength

  • Honorary Weightlifting Coaching Credential – Chengdu Sports University
  • USA Weightlifting Coach
  • USA Weightlifting Referee
more
Ma Headshot.jpg

Co-Director, Ma Strength

  • Head Coach, Lindenwood University, 2012-present

  • Head Coach, US World University Championships Team, 2003-2007
  • Head Coach, Seychelles National team, 1992-1994
  • Resident Coach, Chinese Junior National Team, 1990-1992
  • Olympian, 1984 Los Angeles Games
  • World Cup Silver Medalist
  • 2x World Bronze Medalist
  • 2x Masters World Cup Champion
more