Comments for Ma Strength https://chineseweightlifting.com/ We are Chinese Weightlifting Wed, 08 Apr 2026 04:45:11 +0000 hourly 1 https://wordpress.org/?v=6.9.4 Comment on How to Push Press like Chinese Weightlifters: Techniques, Strategies, Solutions by Michael311 https://chineseweightlifting.com/how-to-push-press/#comment-91595 Wed, 08 Apr 2026 04:45:11 +0000 https://chineseweightlifting.com/?p=892#comment-91595 In reply to John Corcoran.

Thanks for this great article. The rotating of arms at lockout and the bent wrists were nice to hear (I’ve gotten flack for that!).

Push pressing 5×5 really heavy is a great heart pounding workout. At first I loved strict presses but the extra weight overhead and the legdrive make pushpressing superior to me. I’m 92kg and I’ve only ever pushpressed 85kg. Hoping to push press my bodyweight for 5 as I am really focusing on it.

]]> Comment on Porto Alegre Ticket – 4 Month Payment Plan by Arthur Viel zilio https://chineseweightlifting.com/product/porto-alegre-ticket-4-month-payment-plan/#comment-59861 Tue, 01 Jul 2025 19:57:51 +0000 https://chineseweightlifting.com/?post_type=product&p=7101#comment-59861 Muito bom

]]> Comment on 344 Olympic Weightlifting Training Exercises Used by Chinese Weightlifters by Ma Strength https://chineseweightlifting.com/olympic-weightlifting-training-exercises/#comment-46345 Tue, 04 Feb 2025 14:56:06 +0000 https://chineseweightlifting.com/?p=297#comment-46345 In reply to BMMF.

Glad you enjoyed it 🙂

]]> Comment on 344 Olympic Weightlifting Training Exercises Used by Chinese Weightlifters by BMMF https://chineseweightlifting.com/olympic-weightlifting-training-exercises/#comment-46343 Tue, 04 Feb 2025 14:14:03 +0000 https://chineseweightlifting.com/?p=297#comment-46343 Fantastic resource. Many thanks for compiling.

]]> Comment on 344 Olympic Weightlifting Training Exercises Used by Chinese Weightlifters by Ma Strength https://chineseweightlifting.com/olympic-weightlifting-training-exercises/#comment-42909 Fri, 27 Dec 2024 23:20:16 +0000 https://chineseweightlifting.com/?p=297#comment-42909 In reply to AJ.

Hey AJ, you can enter your email address near the top of the blog post.

]]> Comment on 344 Olympic Weightlifting Training Exercises Used by Chinese Weightlifters by AJ https://chineseweightlifting.com/olympic-weightlifting-training-exercises/#comment-42299 Sat, 21 Dec 2024 03:21:50 +0000 https://chineseweightlifting.com/?p=297#comment-42299 In reply to Ma Strength.

Where do you enter your email?

]]> Comment on 344 Olympic Weightlifting Training Exercises Used by Chinese Weightlifters by Ma Strength https://chineseweightlifting.com/olympic-weightlifting-training-exercises/#comment-42033 Wed, 18 Dec 2024 04:26:01 +0000 https://chineseweightlifting.com/?p=297#comment-42033 In reply to Tommy Nguyen.

Hey Tommy, glad you enjoyed the post. You can enter your email at the top of the article to receive the pdf version.

]]> Comment on 344 Olympic Weightlifting Training Exercises Used by Chinese Weightlifters by Tommy Nguyen https://chineseweightlifting.com/olympic-weightlifting-training-exercises/#comment-41991 Tue, 17 Dec 2024 16:36:23 +0000 https://chineseweightlifting.com/?p=297#comment-41991 Hello, I wonder if I can ask for a pdf version by any chance? This post is very useful to support my OLY LIFT.

]]> Comment on 344 Olympic Weightlifting Training Exercises Used by Chinese Weightlifters by Ma Strength https://chineseweightlifting.com/olympic-weightlifting-training-exercises/#comment-31142 Wed, 14 Aug 2024 13:20:36 +0000 https://chineseweightlifting.com/?p=297#comment-31142 In reply to James.

Hey James, you can enter your email at the beginning of the article to receive a pdf version.

]]> Comment on 344 Olympic Weightlifting Training Exercises Used by Chinese Weightlifters by James https://chineseweightlifting.com/olympic-weightlifting-training-exercises/#comment-31127 Wed, 14 Aug 2024 07:17:13 +0000 https://chineseweightlifting.com/?p=297#comment-31127 In reply to Ma Strength.

May I have this in PDF format? Thank you so much

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