• October 13 - 14

    October 13 - 14

Level 1 Seminar: Taipei, TPE

  • October 13-14, 2018
  • 中國現代舉重技術精選課程 2018年10月13-14 號

    學習現代中國舉重技術,全面提升抓舉與挺舉的能力。課程內容包含:

  • Ma Strength is coming back to Taipei for a seminar on Chinese weightlifting technique! This is a practical, hands-on seminar that introduce the fundamental elements behind Chinese weightlifting technique to improve snatch, clean, and jerk technique under the guidance of expert coaches at Ma Strength! In this unique weightlifting clinic you will:

DURING THIS SEMINAR YOU WILL:

學習現代中國舉重技術,全面提升抓舉與挺舉的能力。課程內容包含:

  • 學習和掌握抓舉和挺舉整體技術
  • 學習舉重訓練理論
  • 個別評估舉重動作與分組學習
  • 抓舉和挺舉技術細節和相關輔助項目的訓練方法

此課程以實際操作為主,適合想提升舉重技術水平的專業和業餘舉重運動員,健身房健身教練員,和各層級的廣大舉重愛好者(包括初學者*)、CrossFit'ers、也適合慾望學習和更進一步了解舉重技術的大專院校體育老師。

  • Learn Chinese weightlifting technique using China’s learning progression for the snatch, clean, and jerk,
  • Have your lifting evaluated individually and within a group setting to learn from others, and
  • Practice this style of lifting with weights attendees feel comfortable with while receiving verbal cues from experienced coaches.
  • The technique clinic is also approved by the NASM and eligble for 0.7 CEU for CPTs.

All attendees should expect to learn Chinese weightlifting methods as taught in sports schools throughout China. This clinic is open to athletes and coaches of all levels who want to improve their ability to perform the lifts and coaches who want to learn an alternative way of approaching the snatch, clean, and jerk. Olympic weightlifters, Cross Fitters, trainers, and coaches are welcomed. Participants can also observe the seminar if they wish not to lift.

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  • Seminars
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細節

日期/時間: 10月13-14號, 9點 - 1點, 2點 - 5點

課程費用:18000NT$/人

地址: 悍動體能 Motivation Performance, 台北市中山區復興北路340號

註冊:

  • 報名電話: +886 0981 128 357
  • 微信號:haibara1983

Specifics

Who: All experience levels, including beginners, are welcome.*

Date/Time: October 13-14, 9am-1pm, 2pm-5pm

Rates: 18,000NT$

Where: 悍動體能 Motivation Performance, No. 340, Fuxing North Road., Zhongshan District, Taipei 10478, Taiwan

To Register, please choose one of the following:

  • Call: +886 0981 128 357
  • WeChat: haibara1983