All attendees should expect to learn Chinese weightlifting methods as taught in sports schools throughout China. This clinic is open to athletes and coaches of all levels who want to improve their ability to perform the lifts and coaches who want to learn an alternative way of approaching the snatch, clean, and jerk. Olympic weightlifters, Cross Fitters, trainers, and coaches are welcomed. Participants can also observe the seminar if they wish not to lift.
The technique seminar is approved by the NASM so CPTs can earn 0.7 CEUs toward their accreditation. This seminar teaches material that may be new to many individuals regardless of experience. While no level of experience is required, you must be able to overhead squat, front squat, and be able to perform a full snatch and full clean with an empty bar in order to participate fully.